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Tags: a little at a time, alleviate, chasm, do something today, emotion, emotion overwhelms the situation, emotional rollercoaster, fear, frustration, great unknown, incremental steps, just keep swimming, one step at a time, resilient, resistance, soothe tension, take action, take ownership Posted in Action, Unlock Your Mind | No Comments
Tags: 3 simple steps, 30 day challenge, accountability buddy, ask for help, cheatsheet to change, committment, defeat the urge, focus, get back up and try again, habit change, keep it simple, make a plan, mantra, motivations, negative talk, negative thoughts, one at a time, positive habit, reward yourself, self belief, self sabotage, self-talk, small steps, start date, start small, stay positive, strategies, support system, visualization, what are your obstacles?, write it down Posted in Unlock Your Mind | No Comments
Tags: behaviour, business, distractions, fear, fear of failure, fear of rejection, focus, keep on track, mind, mindset, mistakes, mood level, new direction, power, putting yourself out there, resistance, stay on track, success Posted in Action, Unlock Your Mind | No Comments
Tags: anxiety, chill out, daily grind, day off, fear, negative thoughts, NSW, relax, things to do, time off Posted in General | No Comments
Tags: Change, corporate ladder, decision, emergency, fragile, gift, hudson river, live differently, live life now, live-deliberately, love, reassess, wrong decision Posted in Unlock Your Mind | 2 Comments
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